Virtual Breathwork For An Open Heart 2/18

This Pay What You Can Zoom  journey is a slightly shorter sampling, perfect for first time and seasoned breathers. Conscious connected breathing technique is a powerful practice that uses intentional, rhythmic breathing to help release emotional blockages, reduce stress, and promote mental clarity. It can access deeper states of awareness, support healing, and enhance overall well-being—often leading to feelings of peace, insight, and emotional release. This is combined with energy clearings and light codes by Shamanistic Practitioner, Seven Directions Breathwork Facilitator and Reiki Master, Marissa Rignola. 

Whether you’re seeking relaxation, letting go of what no longer serves you, or a gentle reset, this breathwork experience will guide you back home to yourself—grounded, open, and ready to give and receive with an open heart. No experience necessary.

Where: Zoom

When: Wednesday, February 18th 7:30 ET