Spring Renewal Virtual Breathwork

This Pay What You Can Zoom  journey is perfect for first time and seasoned breathers. Conscious connected breathing technique is a powerful practice that uses intentional, rhythmic breathing to help release emotional blockages, reduce stress, and promote mental clarity. It can access deeper states of awareness, support healing, and enhance overall well-being—often leading to feelings of peace, insight, and emotional release. This is combined with energy clearings and light codes by Shamanistic Practitioner, Seven Directions Breathwork Facilitator and Reiki Master, Marissa Rignola. 

Whether you’re seeking relief, renewal, or a gentle reset, this breathwork experience will guide you back home to yourself—grounded, open, and ready to bloom with the spring season. No experience necessary.

Where: Zoom

When: Wednesday, March 24th 7:30 ET