Give & Receive

Vana Yoga • Eastport, NY • RESERVE YOUR SPOT HERE • $44 Exchange

Join Marissa and Dani for an evening of opening up your heart, your energy channels and your mind for true reciprocity. The universe always seeks balance. Spanda, pulsation, is everywhere and we must both give and receive. We’ll practice active asana, do some partner exercises and have a guided meditation with healing sound. Ease into the holiday season with a heart open to receiving, as well as to giving. (Partners will rotate in a spiral-no need to bring your own.)